Vajra Luz
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Transformational Practices for Modern Lifestyles—Personalized programs, intuitive guidance, and compassionate support designed to help you thrive.
YOGA
Meditation
BREATHWORK
INTEGRATION
The STILL POINT.
mEDITATION & bREATHWORK
Teacher Training
Designed for yoga teachers, coaches, healers, and therapists
ready to deepen their practice and accelerate their offerings.
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100-Hr Online Curriculum
Video Lessons via Online Classroom
40+ Guided Video Practice Library
Live Q&A Sessions Weekly
Live Guided Weekly Practices
Supportive Learning Community
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*Self-Paced, Interactive, Lifetime AccessYoga-Alliance Certified Teacher Training
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Your transformational journey
begins here and now!
ELEVATE YOUR PRACTICE with timeless techniques
LEARN TO TEACH the science & spirit of meditation and breathwork
REGULATE your nervous system
CULTIVATE emotional & energetic balance
BRIDGE ancient wisdom & modern tools
SUPPORT real-world integration
GROW spiritually while gaining confidence to guide others
The heart of Vajra Luz
I offer a modernized approach to the ancient practices of yoga, meditation, contemplation and breathwork to bring spaciousness to your everyday life.
Ois the supreme essence of the enlightened body, speech and mind.
The physical practice of yoga ignited my spiritual journey almost 25 years ago. As my connection to yoga evolved, guided by the wisdom of my beloved mentors, I was drawn deeper into stillness and silence as a practice. This exploration inspired me to pursue a more comprehensive way of living, and I am now dedicated to sharing this integrated path with others.
Consistent and intentional practice facilitates integration, leading to a more centered, grounded, and connected being. This is the essence of yoga, and it is truly an honor to support you on this quest.
1:1 Private Sessions | online or in-person
What's Included In Our Sessions Together?
Private sessions offer a nurturing and supportive environment to jumpstart your journey, embody consistency, and deepen your practice. In our classes, we will discern the most fitting and impactful approach tailored to your current schedule, goals, and lifestyle.
30-Minute Exploration Call
Let’s get acquainted, clarify your intention, and craft a focused strategy for the process.
Individually Curated
Personalized sessions that are tailored to your intention and your current life practice.
Recommended Resources
Book, video, and podcast suggestions to enhance your study and offer deeper insights tailored to your practice.
Accountability & Support
Check-ins between sessions are available on an ongoing basis via text or phone.
Session Packages
Classes range from 45 to 90 minutes. Choose a single class or ongoing sessions.
Scholarships
Opportunities are available for those with a true passion for the practice, regardless of finances.
Let's create a customized practice plan and schedule together, effortlessly incorporating self-care regimes, daily practice protocols, and nurturing accountability into your lifestyle.
Book Your FREE INTEGRATION Call!
A 30-Minute Integration Call is the perfect way to meet each other on this path!
Whether you have practice-related questions, or you are ready to dive into a series of practice sessions, this brief introduction will offer clarity and insight aligned with your unique journey.
All are welcome, provided there is a willingness to explore and embrace the potential for your transformation.
INTENTION & PURPOSE
Explore your interests and intentions for our collaboration, along with the modalities that can support this work. As well, ​discuss an integrated and holistic approach to daily living.
Craft a customizable practice plan and schedule to integrate into your current lifestyle, and clarify any questions or explorations related to your practice.
Consider the possibility of working together on a more consistent basis, to bring groundedness, accountability, and alignment to your efforts. Plus discuss resources that can be of value to your path and practice.
